John Michels 10000m row
10,000
Meters
43:22.9
Time
2:10.1
Pace
611
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 26 |
| Stroke Count | 1158 |
| Drag Factor | 162 |
October 07, 2025 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:22.9 | 10,000 | 2:10.1 | 159 | 846 | 26 |
| 9:05.0 | 2,000 | 2:16.2 | 138 | 776 | 26 |
| 8:44.8 | 4,000 | 2:11.2 | 155 | 833 | 27 |
| 8:44.4 | 6,000 | 2:11.1 | 155 | 834 | 27 |
| 8:36.8 | 8,000 | 2:09.2 | 162 | 858 | 27 |
| 8:12.0 | 10,000 | 2:03.0 | 188 | 947 | 27 |
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Workout Graph
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