John Michels 10000m row
10,000
Meters
40:59.7
Time
2:02.9
Pace
645
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 26 |
| Stroke Count | 1079 |
| Drag Factor | 142 |
September 24, 2025 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:59.7 | 10,000 | 2:02.9 | 188 | 947 | 26 |
| 8:22.1 | 2,000 | 2:05.5 | 177 | 909 | 22 |
| 8:08.9 | 4,000 | 2:02.2 | 192 | 959 | 26 |
| 8:01.2 | 6,000 | 2:00.3 | 201 | 991 | 27 |
| 8:21.5 | 8,000 | 2:05.3 | 178 | 911 | 27 |
| 8:06.0 | 10,000 | 2:01.5 | 195 | 971 | 29 |
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Workout Graph
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