John Michels 10000m row
10,000
Meters
42:36.4
Time
2:07.8
Pace
620
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 27 |
| Stroke Count | 1147 |
| Drag Factor | 142 |
September 23, 2025 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:36.4 | 10,000 | 2:07.8 | 168 | 876 | 27 |
| 8:45.4 | 2,000 | 2:11.3 | 154 | 831 | 23 |
| 8:32.2 | 4,000 | 2:08.0 | 167 | 873 | 28 |
| 8:34.5 | 6,000 | 2:08.6 | 164 | 866 | 28 |
| 8:33.8 | 8,000 | 2:08.4 | 165 | 868 | 28 |
| 8:10.5 | 10,000 | 2:02.6 | 190 | 953 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.