John Michels 10000m row
10,000
Meters
44:02.0
Time
2:12.1
Pace
601
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 27 |
| Stroke Count | 1194 |
| Drag Factor | 159 |
September 15, 2025 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:02.0 | 10,000 | 2:12.1 | 152 | 822 | 27 |
| 8:55.5 | 2,000 | 2:13.8 | 146 | 802 | 27 |
| 8:47.9 | 4,000 | 2:11.9 | 152 | 824 | 27 |
| 8:42.0 | 6,000 | 2:10.5 | 157 | 841 | 27 |
| 8:47.7 | 8,000 | 2:11.9 | 152 | 824 | 27 |
| 8:49.0 | 10,000 | 2:12.2 | 151 | 820 | 27 |
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Workout Graph
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