John Michels 10000m row
10,000
Meters
42:54.2
Time
2:08.7
Pace
621
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 27 |
| Stroke Count | 1170 |
| Drag Factor | 134 |
June 01, 2025 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:54.2 | 10,000 | 2:08.7 | 164 | 864 | 27 |
| 8:41.8 | 2,000 | 2:10.4 | 158 | 842 | 26 |
| 8:25.0 | 4,000 | 2:06.2 | 174 | 898 | 27 |
| 8:20.5 | 6,000 | 2:05.1 | 179 | 914 | 28 |
| 8:48.3 | 8,000 | 2:12.0 | 152 | 822 | 27 |
| 8:38.5 | 10,000 | 2:09.6 | 161 | 853 | 28 |
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Workout Graph
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