Gavin Grant v200m/0:24r...1 SkiErg
200
Meters
0:53.7
Time
2:14.2
Pace
11
Calories
| Rest Distance | 12 |
|---|---|
| Rest Time | 0:24.0 |
| Overall Distance | 212 |
| Overall Time | 1:17.7 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 48 |
| Stroke Count | 43 |
| Drag Factor | 86 |
April 07, 2023 06:48:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:53.7 | 200 | 2:14.2 | 145 | 797 | 48 | |
| 0:53.7 | 200 | 2:14.2 | 145 | 797 | 48 | |
| r: 0:24 | 12 | |||||
| r12 |
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Workout Graph
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