Gavin Grant 13x0:50/1:00r row

2,884

Meters

10:50.0

Time

1:52.6

Pace

200

Calories

Rest Distance2,590
Rest Time13:00.0
Overall Distance5,474
Overall Time23:50.0
Average Watts245
Calories Per Hour1141
Stroke Rate25
Stroke Count589
Drag Factor127

December 17, 2019 05:40:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:50.0 2,884 1:52.6 245 1141 25
0:50.0 228 1:49.6 265 1213 28
0:50.0 224 1:51.6 252 1166 26
0:50.0 222 1:52.6 245 1143 26
0:50.0 221 1:53.1 242 1132 25
0:50.0 220 1:53.6 239 1120 25
0:50.0 215 1:56.2 223 1066 25
0:50.0 220 1:53.6 239 1120 25
0:50.0 223 1:52.1 248 1154 26
0:50.0 221 1:53.1 242 1132 26
0:50.0 222 1:52.6 245 1143 26
0:50.0 224 1:51.6 252 1166 26
0:50.0 223 1:52.1 248 1154 26
0:50.0 221 1:53.1 242 1132 25
r2,590

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