Gavin Grant 9:18.5 row

2,500

Meters

9:18.5

Time

1:51.7

Pace

181

Calories

Average Watts251
Calories Per Hour1164

March 23, 2013 08:32:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

3k run, 30min bike 251 watts, 2500m row 1:51.7, 2500m ski 1:55.7. Total body destroyer!