Gavin Grant 10:23.3 SkiErg

2,523

Meters

10:23.3

Time

2:03.5

Pace

163

Calories

Average Watts186
Calories Per Hour939

February 18, 2013 09:28:00

Workout
SkiErg

Verified
Yes

Entered
Concept2 Utility

Warm up then full weight leg workout squats leg press leg extension lying hamstring curls with the power wheel.Destroyed