23:12.2 row on December 12, 2010

Gavin Grant 23:12.2 row

6,027

Meters

23:12.2

Time

1:55.4

Pace

418

Calories

Average Watts	227
Calories Per Hour	1081

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Evening row to make it 10,000 for the day.