Gavin Grant 36:26.6 SkiErg
2,228
Meters
36:26.6
Time
8:10.7
Pace
188
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 310 |
December 12, 2010 07:11:00
Workout
SkiErg
Verified
Yes
Entered
Concept2 Utility
Interval workout 200m sprints skierg,rower 12 lunges 20 push-ups x 10. 41 min workout 120 lunges 200 push-ups 4000m.