Gavin Grant 49:38.1 row
8,119
Meters
49:38.1
Time
3:03.4
Pace
409
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
October 20, 2010 10:08:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
1000m interval 25 push-ups x8 2 min rest between sets.killer workout.