30:00.0 row on February 10, 2010

Gavin Grant 30:00.0 row

7,614

Meters

30:00.0

Time

1:58.2

Pace

515

Calories

Average Watts	212
Calories Per Hour	1029

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

4:30am row and 20 minute cycle hard workout Tues at work.