8:00.0 row on January 18, 2010

Gavin Grant 8:00.0 row

2,000

Meters

8:00.0

Time

2:00.0

Pace

133

Calories

Average Watts	203
Calories Per Hour	997

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Water Rower circut x 10 200m dipsx10 pullupx5 situpx10 with 45lb plate 27 min total workout.