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Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Carl Watts

Log

Date Workout Score Ave Comments Action
02/03/16 30:00.0 7,001m 2:08.5 View workout
02/03/16 9:00.0 2,001m 2:14.9 View workout
02/03/16 30:00.0 7,052m 2:07.6 View workout
02/02/16 12:00.0 2,667m 2:14.9 View workout
02/02/16 30:00.0 7,001m 2:08.5 View workout
02/02/16 9:00.0 2,101m 2:08.5 View workout
02/02/16 30:00.0 7,001m 2:08.5 View workout
02/01/16 12:00.0 2,666m 2:15.0 View workout
02/01/16 30:00.0 7,001m 2:08.5

468 strokes or 15.6spm hr 146ave.

 View workout
02/01/16 9:00.0 2,101m 2:08.5 View workout
02/01/16 30:00.0 7,000m 2:08.5

494 strokes or 16.5spm hr 137 ave.

View workout
01/31/16 30:00.0 7,001m 2:08.5

508 strokes or 16.9spm hr 138ave

 View workout
01/29/16 30:00.0 7,000m 2:08.5 View workout
01/28/16 30:00.0 7,625m 1:58.0

18SPM HR 163AVE.

 View workout
01/28/16 9:00.0 2,101m 2:08.5 View workout
01/28/16 30:00.0 7,001m 2:08.5 View workout
01/28/16 30:00.0 7,625m 1:58.0

18spm hr 162 ave.

 View workout
01/27/16 30:00.0 7,326m 2:02.8 View workout
01/27/16 30:00.0 7,002m 2:08.5 View workout
01/26/16 30:00.0 7,001m 2:08.5 View workout
01/26/16 30:00.0 7,003m 2:08.5 View workout
01/26/16 30:00.0 7,151m 2:05.8

16spm

 View workout
01/25/16 30:00.0 7,152m 2:05.8 View workout
01/25/16 30:00.0 7,152m 2:05.8

497 strokes or 16.6spm ave. hr 143 ave.

 View workout
01/24/16 30:00.0 7,001m 2:08.5 View workout