Carl Watts

Log

Date Workout Score Ave Comments Action
06/09/11 39:14.7 10,000m 1:57.7

none

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06/08/11 39:18.6 10,000m 1:57.9

none

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06/07/11 40:59.1 10,000m 2:02.9

none

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06/05/11 41:38.2 10,000m 2:04.9

none

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06/04/11 40:50.1 10,000m 2:02.5

none

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06/03/11 37:35.5 10,000m 1:52.7

none

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06/02/11 40:58.6 10,000m 2:02.9

none

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06/01/11 40:50.7 10,000m 2:02.5

none

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05/31/11 41:00.3 10,000m 2:03.0

none

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05/30/11 41:39.3 10,000m 2:04.9

HR140ave back to 100 in 75sec. R16

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05/27/11 41:39.6 10,000m 2:04.9

none

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05/26/11 41:37.8 10,000m 2:04.8

none

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05/25/11 41:38.8 10,000m 2:04.9

none

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05/24/11 41:36.5 10,000m 2:04.8

none

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05/21/11 40:15.4 10,000m 2:00.7

none

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05/20/11 40:00.0 9,622m 2:04.7

none

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05/19/11 19:27.5 5,000m 1:56.7

none

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05/18/11 18:24.0 5,000m 1:50.4

none

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05/17/11 19:28.5 5,000m 1:56.8

none

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05/16/11 19:35.1 5,000m 1:57.5

none

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05/14/11 19:06.7 5,000m 1:54.6

none

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05/12/11 18:48.6 5,000m 1:52.8

none

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05/11/11 18:31.5 5,000m 1:51.1

none

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05/10/11 19:25.1 5,000m 1:56.5

none

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05/09/11 19:28.2 5,000m 1:56.8

none

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