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Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Carl Watts

Log

Date Workout Score Ave Comments Action
07/02/13 45:00.0 11,202m 2:00.5

852 strokes or 18.9 spm ave.

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07/01/13 1:56.9 500m 1:56.9 View workout
07/01/13 45:00.0 11,209m 2:00.4

904 strokes or 20.1spm

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06/27/13 1:00:00.0 14,754m 2:02.0 View workout
06/26/13 45:00.0 11,471m 1:57.6

948 strokes or 21.06 spm

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06/25/13 45:00.0 10,848m 2:04.4 View workout
06/24/13 45:00.0 11,523m 1:57.1 View workout
06/21/13 20:00.0 5,230m 1:54.7 View workout
06/20/13 1:00:00.0 15,017m 1:59.8

1216 strokes or 20.26spm

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06/19/13 45:00.0 11,458m 1:57.8 View workout
06/18/13 1:00:00.0 14,830m 2:01.3 View workout
06/17/13 45:00.0 11,274m 1:59.7

19.85spm hr 163

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06/14/13 1:00:00.0 14,825m 2:01.4

1198 strokes or 19.96spm

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06/13/13 45:00.0 11,137m 2:01.2

905 strokes or 20.11spm

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06/12/13 45:00.0 11,269m 1:59.7

866 strokes or 19.25spm

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06/11/13 45:00.0 11,273m 1:59.7

879 strokes or 19.53 spm

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06/10/13 45:00.0 11,314m 1:59.3

929 strokes at20.64spm

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06/08/13 30:00.0 7,547m 1:59.2 View workout
06/08/13 19:41.1 5,000m 1:58.1 View workout
06/07/13 40:17.2 10,000m 2:00.8 View workout
06/06/13 45:00.0 11,202m 2:00.5 View workout
06/05/13 45:00.0 11,111m 2:01.5 View workout
06/04/13 45:00.0 11,114m 2:01.4 View workout
06/03/13 40:16.5 10,000m 2:00.8

806 strokes or 20.01 spm

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06/01/13 40:17.5 10,000m 2:00.8

20.35spm or 820 strokes

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