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Carl Watts 5000m row

5,000

Meters

20:38.8

Time

2:03.8

Pace

303

Calories

134

Heart Rate

Average Watts184
Calories Per Hour933
Stroke Rate19
Stroke Count388
Drag Factor124

February 19, 2022 14:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

ErgData Android PM5 V32 T 24C RH 52% 18.8spm HR 134 average.

Splits

Time Meters Pace Watts Cal/Hr S/M
20:38.8 5,000 2:03.8 184 933 19 134
0:49.0 200 2:02.5 190 955 21 103
0:49.7 400 2:04.2 182 927 19 93
0:48.9 600 2:02.2 192 959 20 100
0:49.7 800 2:04.2 182 927 19 90
0:49.3 1,000 2:03.2 187 943 19 97
0:49.5 1,200 2:03.7 185 935 19 93
0:49.4 1,400 2:03.5 186 939 21 102
0:49.7 1,600 2:04.2 182 927 19 134
0:49.3 1,800 2:03.2 187 943 19 144
0:49.7 2,000 2:04.2 182 927 19 145
0:50.0 2,200 2:05.0 179 916 19 146
0:49.5 2,400 2:03.7 185 935 19 146
0:48.7 2,600 2:01.7 194 967 20 149
0:49.4 2,800 2:03.5 186 939 19 150
0:49.5 3,000 2:03.7 185 935 19 151
0:49.6 3,200 2:04.0 184 931 19 151
0:49.4 3,400 2:03.5 186 939 19 151
0:49.9 3,600 2:04.7 180 920 19 152
0:50.0 3,800 2:05.0 179 916 17 153
0:49.9 4,000 2:04.7 180 920 17 152
0:49.8 4,200 2:04.5 181 924 17 153
0:49.7 4,400 2:04.2 182 927 17 153
0:50.1 4,600 2:05.2 178 913 17 154
0:49.6 4,800 2:04.0 184 931 17 156
0:49.6 5,000 2:04.0 184 931 17 154

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Workout Graph

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