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Carl Watts 10000m row

10,000

Meters

40:58.3

Time

2:02.9

Pace

634

Calories

156

Heart Rate

Average Watts188
Calories Per Hour948
Stroke Rate21
Stroke Count854
Drag Factor133

September 30, 2021 17:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Ergdata Android PM5 V168 T 16C RH 74% 20.8spm HR 156 average.

Splits

Time Meters Pace Watts Cal/Hr S/M
40:58.3 10,000 2:02.9 188 948 21 156
0:58.3 250 1:56.6 221 1059 25 128
0:58.5 500 1:57.0 219 1052 26 138
1:03.9 750 2:07.8 168 877 22 138
1:03.1 1,000 2:06.2 174 899 23 143
0:58.0 1,250 1:56.0 224 1071 27 147
0:59.1 1,500 1:58.2 212 1029 29 150
1:04.0 1,750 2:08.0 167 874 23 148
1:02.9 2,000 2:05.8 176 905 25 150
0:57.3 2,250 1:54.6 233 1100 28 156
0:57.6 2,500 1:55.2 229 1087 27 160
1:03.8 2,750 2:07.6 168 879 23 156
1:02.7 3,000 2:05.4 177 910 23 158
0:56.3 3,250 1:52.6 245 1143 26 163
0:58.0 3,500 1:56.0 224 1071 24 164
1:02.8 3,750 2:05.6 177 907 21 161
1:01.9 4,000 2:03.8 184 934 22 162
0:55.1 4,250 1:50.2 262 1200 24 168
0:53.5 4,500 1:47.0 286 1283 25 174
1:05.3 4,750 2:10.6 157 840 18 163
1:02.8 5,000 2:05.6 177 907 19 160
1:03.0 5,250 2:06.0 175 902 19 155
1:01.6 5,500 2:03.2 187 944 19 158
1:01.9 5,750 2:03.8 184 934 18 160
1:01.9 6,000 2:03.8 184 934 18 163
1:01.6 6,250 2:03.2 187 944 18 163
1:02.8 6,500 2:05.6 177 907 18 159
1:02.3 6,750 2:04.6 181 922 18 160
1:01.6 7,000 2:03.2 187 944 18 164
1:02.8 7,250 2:05.6 177 907 18 158
1:01.8 7,500 2:03.6 185 937 17 163
1:04.4 7,750 2:08.8 164 863 19 157
1:05.8 8,000 2:11.6 154 828 16 151
1:07.1 8,250 2:14.2 145 798 16 145
1:06.0 8,500 2:12.0 152 823 17 147
1:01.7 8,750 2:03.4 186 941 18 153
1:01.8 9,000 2:03.6 185 937 18 156
1:01.5 9,250 2:03.0 188 947 18 159
1:01.1 9,500 2:02.2 192 960 19 161
1:00.5 9,750 2:01.0 198 979 18 164
1:01.8 10,000 2:03.6 185 937 18 163

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Workout Graph

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