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Carl Watts 2000m row

2,000

Meters

7:59.9

Time

1:59.9

Pace

121

Calories

113

Heart Rate

Average Watts203
Calories Per Hour997
Stroke Rate17
Stroke Count132
Drag Factor130

March 30, 2021 16:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Warm Up

Splits

Time Meters Pace Watts Cal/Hr S/M
7:59.9 2,000 1:59.9 203 997 17 113
0:23.6 100 1:58.0 213 1033 20 90
0:23.6 200 1:58.0 213 1033 18 91
0:24.0 300 2:00.0 203 997 15 91
0:23.8 400 1:59.0 208 1014 18 90
0:24.2 500 2:01.0 198 979 15 97
0:23.8 600 1:59.0 208 1014 18 104
0:24.0 700 2:00.0 203 997 15 110
0:23.9 800 1:59.5 205 1005 18 117
0:24.0 900 2:00.0 203 997 15 118
0:24.1 1,000 2:00.5 200 988 15 120
0:24.0 1,100 2:00.0 203 997 18 117
0:24.1 1,200 2:00.5 200 988 17 116
0:23.9 1,300 1:59.5 205 1005 15 121
0:23.9 1,400 1:59.5 205 1005 18 124
0:23.7 1,500 1:58.5 210 1023 15 125
0:23.9 1,600 1:59.5 205 1005 18 125
0:24.6 1,700 2:03.0 188 947 15 127
0:24.2 1,800 2:01.0 198 979 17 126
0:24.6 1,900 2:03.0 188 947 15 129
0:23.9 2,000 1:59.5 205 1005 18 134

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Workout Graph

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