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Carl Watts 30:00 row

7,299

Meters

30:00.0

Time

2:03.3

Pace

456

Calories

149

Heart Rate

Average Watts187
Calories Per Hour942
Stroke Rate17
Stroke Count505
Drag Factor134

March 26, 2021 18:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

RP5.7.3 PM5 V168 T 24C RH 54% 16.8spm HR 149

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,299 2:03.3 187 942 17 149
1:00.0 246 2:01.9 193 964 20 90
2:00.0 249 2:00.4 200 988 19 106
3:00.0 243 2:03.4 186 940 19 117
4:00.0 243 2:03.4 186 940 18 118
5:00.0 244 2:02.9 188 948 18 127
6:00.0 247 2:01.4 195 972 19 135
7:00.0 244 2:02.9 188 948 18 148
8:00.0 239 2:05.5 177 909 17 147
9:00.0 242 2:03.9 184 932 17 148
10:00.0 244 2:02.9 188 948 16 151
11:00.0 244 2:02.9 188 948 17 152
12:00.0 246 2:01.9 193 964 16 154
13:00.0 243 2:03.4 186 940 16 154
14:00.0 244 2:02.9 188 948 16 156
15:00.0 245 2:02.4 191 956 17 157
16:00.0 245 2:02.4 191 956 16 158
17:00.0 245 2:02.4 191 956 16 159
18:00.0 240 2:05.0 179 916 16 158
19:00.0 241 2:04.4 181 924 16 159
20:00.0 246 2:01.9 193 964 17 161
21:00.0 245 2:02.4 191 956 16 163
22:00.0 246 2:01.9 193 964 17 163
23:00.0 245 2:02.4 191 956 16 164
24:00.0 246 2:01.9 193 964 17 165
25:00.0 245 2:02.4 191 956 16 166
26:00.0 242 2:03.9 184 932 16 165
27:00.0 240 2:05.0 179 916 16 164
28:00.0 240 2:05.0 179 916 16 162
29:00.0 238 2:06.0 175 901 16 160
30:00.0 236 2:07.1 170 886 16 160

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Workout Graph

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