Carl Watts 2000m row
2,000
Meters
8:29.8
Time
2:07.4
Pace
110
Calories
153
Heart Rate
Average Watts | 169 |
---|---|
Calories Per Hour | 881 |
Stroke Rate | 14 |
Drag Factor | 132 |
March 23, 2021 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:29.8 | 2,000 | 2:07.4 | 169 | 881 | 14 | 153 |
0:26.7 | 100 | 2:13.5 | 147 | 806 | 18 | 131 |
0:27.2 | 200 | 2:16.0 | 139 | 778 | 11 | 137 |
0:27.0 | 300 | 2:15.0 | 142 | 789 | 16 | 143 |
0:27.0 | 400 | 2:15.0 | 142 | 789 | 13 | 143 |
0:27.1 | 500 | 2:15.5 | 141 | 784 | 13 | 146 |
0:27.0 | 600 | 2:15.0 | 142 | 789 | 13 | 144 |
0:26.7 | 700 | 2:13.5 | 147 | 806 | 16 | 143 |
0:27.1 | 800 | 2:15.5 | 141 | 784 | 13 | 143 |
0:26.9 | 900 | 2:14.5 | 144 | 795 | 13 | 145 |
0:27.2 | 1,000 | 2:16.0 | 139 | 778 | 13 | 145 |
0:26.7 | 1,100 | 2:13.5 | 147 | 806 | 16 | 148 |
0:24.3 | 1,200 | 2:01.5 | 195 | 971 | 15 | 154 |
0:23.7 | 1,300 | 1:58.5 | 210 | 1023 | 18 | 159 |
0:23.8 | 1,400 | 1:59.0 | 208 | 1014 | 15 | 160 |
0:24.0 | 1,500 | 2:00.0 | 203 | 997 | 15 | 164 |
0:23.9 | 1,600 | 1:59.5 | 205 | 1005 | 15 | 167 |
0:23.5 | 1,700 | 1:57.5 | 216 | 1042 | 18 | 171 |
0:23.0 | 1,800 | 1:55.0 | 230 | 1092 | 16 | 171 |
0:23.2 | 1,900 | 1:56.0 | 224 | 1071 | 16 | 173 |
0:23.8 | 2,000 | 1:59.0 | 208 | 1014 | 18 | 173 |
Cool Down