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Carl Watts 30:00 row

7,401

Meters

30:00.0

Time

2:01.6

Pace

471

Calories

161

Heart Rate

Average Watts195
Calories Per Hour969
Stroke Rate18
Stroke Count531
Drag Factor134

March 22, 2021 18:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

RP5.7.3 PM5 V168 T 21C H 53% 17.7spm HR 161

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,401 2:01.6 195 969 18 161
1:00.0 258 1:56.2 223 1066 21 142
2:00.0 264 1:53.6 239 1120 21 154
3:00.0 250 2:00.0 203 997 20 150
4:00.0 251 1:59.5 205 1005 19 155
5:00.0 252 1:59.0 207 1013 20 154
6:00.0 251 1:59.5 205 1005 20 155
7:00.0 252 1:59.0 207 1013 19 159
8:00.0 251 1:59.5 205 1005 19 160
9:00.0 252 1:59.0 207 1013 19 162
10:00.0 253 1:58.5 210 1022 19 164
11:00.0 250 2:00.0 203 997 19 164
12:00.0 249 2:00.4 200 988 18 165
13:00.0 251 1:59.5 205 1005 19 165
14:00.0 250 2:00.0 203 997 19 167
15:00.0 248 2:00.9 198 980 18 166
16:00.0 247 2:01.4 195 972 18 167
17:00.0 243 2:03.4 186 940 18 164
18:00.0 244 2:02.9 188 948 19 164
19:00.0 242 2:03.9 184 932 17 162
20:00.0 243 2:03.4 186 940 16 163
21:00.0 242 2:03.9 184 932 16 163
22:00.0 240 2:05.0 179 916 16 163
23:00.0 240 2:05.0 179 916 15 163
24:00.0 240 2:05.0 179 916 15 164
25:00.0 240 2:05.0 179 916 15 165
26:00.0 239 2:05.5 177 909 15 163
27:00.0 241 2:04.4 181 924 15 165
28:00.0 241 2:04.4 181 924 16 164
29:00.0 241 2:04.4 181 924 15 164
30:00.0 238 2:06.0 175 901 15 164

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Workout Graph

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