Carl Watts 30:14 row
7,252
Meters
30:14.8
Time
2:05.1
Pace
458
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 17 |
| Stroke Count | 523 |
| Drag Factor | 130 |
March 15, 2021 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:14.8 | 7,252 | 2:05.1 | 179 | 914 | 17 |
| 5:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 20 |
| 10:00.0 | 1,216 | 2:03.3 | 186 | 941 | 19 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 910 | 17 |
| 20:00.0 | 1,189 | 2:06.1 | 174 | 899 | 16 |
| 25:00.0 | 1,182 | 2:06.9 | 171 | 889 | 16 |
| 30:00.0 | 1,163 | 2:08.9 | 163 | 861 | 16 |
| 30:14.0 | 49 | 2:22.8 | 120 | 713 | 13 |
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RP5.7.3 PM5 V168 T 26C RH 55% RP FAIL