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Carl Watts 6000m row

6,000

Meters

24:15.0

Time

2:01.2

Pace

384

Calories

206

Heart Rate

Average Watts196
Calories Per Hour975
Stroke Rate20
Stroke Count472
Drag Factor130

March 09, 2021 17:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

RP5.7.3 PM5 V168 T 23C RH 43% 19.5spm HR STRAP FAIL

Splits

Time Meters Pace Watts Cal/Hr S/M
24:15.0 6,000 2:01.2 196 975 20 206
0:44.5 200 1:51.2 254 1174 23 138
0:45.4 400 1:53.5 239 1123 21 147
0:47.0 600 1:57.5 216 1042 20 150
0:49.2 800 2:03.0 188 947 20 151
0:48.8 1,000 2:02.0 193 963 20 155
0:45.6 1,200 1:54.0 236 1113 20 161
0:45.2 1,400 1:53.0 243 1134 20 163
0:46.8 1,600 1:57.0 219 1052 19 161
0:49.3 1,800 2:03.2 187 943 21 159
0:49.7 2,000 2:04.2 182 927 19 210
0:52.8 2,200 2:12.0 152 823 18 183
0:51.4 2,400 2:08.5 165 867 19 238
0:50.3 2,600 2:05.7 176 905 19 238
0:50.7 2,800 2:06.7 172 891 19 238
0:52.1 3,000 2:10.2 158 845 18 240
0:50.9 3,200 2:07.2 170 884 20 240
0:50.6 3,400 2:06.5 173 895 19 238
0:49.4 3,600 2:03.5 186 939 18 240
0:48.9 3,800 2:02.2 192 959 18 238
0:48.5 4,000 2:01.2 196 975 20 239
0:47.7 4,200 1:59.2 206 1010 19 240
0:47.3 4,400 1:58.2 212 1028 19 234
0:47.8 4,600 1:59.5 205 1005 20 231
0:48.5 4,800 2:01.2 196 975 19 216
0:48.1 5,000 2:00.2 201 992 20 235
0:48.5 5,200 2:01.2 196 975 20 218
0:47.9 5,400 1:59.7 204 1001 19 227
0:48.0 5,600 2:00.0 203 997 20 205
0:48.3 5,800 2:00.7 199 984 19 223
0:45.7 6,000 1:54.2 235 1107 20 231

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Workout Graph

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