Sign Up

Carl Watts 30:00 row

7,200

Meters

30:00.0

Time

2:05.0

Pace

448

Calories

147

Heart Rate

Average Watts179
Calories Per Hour916
Stroke Rate15
Drag Factor127

March 05, 2021 18:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

RP5.7.2 PM5 V168 T 25C RH 59% 15spm HR 147

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,200 2:05.0 179 916 15 147
1:00.0 237 2:06.5 173 893 18 113
2:00.0 239 2:05.5 177 909 18 124
3:00.0 239 2:05.5 177 909 18 131
4:00.0 240 2:05.0 179 916 17 134
5:00.0 240 2:05.0 179 916 16 136
6:00.0 241 2:04.4 181 924 16 140
7:00.0 242 2:03.9 184 932 17 139
8:00.0 242 2:03.9 184 932 16 143
9:00.0 239 2:05.5 177 909 15 145
10:00.0 241 2:04.4 181 924 16 145
11:00.0 240 2:05.0 179 916 16 148
12:00.0 240 2:05.0 179 916 16 147
13:00.0 241 2:04.4 181 924 15 150
14:00.0 243 2:03.4 186 940 16 148
15:00.0 240 2:05.0 179 916 16 148
16:00.0 242 2:03.9 184 932 16 148
17:00.0 241 2:04.4 181 924 15 150
18:00.0 240 2:05.0 179 916 15 153
19:00.0 242 2:03.9 184 932 15 155
20:00.0 243 2:03.4 186 940 15 156
21:00.0 242 2:03.9 184 932 15 155
22:00.0 240 2:05.0 179 916 15 156
23:00.0 239 2:05.5 177 909 15 155
24:00.0 239 2:05.5 177 909 15 155
25:00.0 240 2:05.0 179 916 15 156
26:00.0 240 2:05.0 179 916 15 156
27:00.0 242 2:03.9 184 932 16 158
28:00.0 238 2:06.0 175 901 15 156
29:00.0 236 2:07.1 170 886 15 157
30:00.0 235 2:07.6 168 878 14 157