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Carl Watts 5000m row

5,000

Meters

19:40.1

Time

1:58.0

Pace

326

Calories

163

Heart Rate

Average Watts213
Calories Per Hour1032
Stroke Rate22
Stroke Count423
Drag Factor133

October 13, 2020 17:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

RP5.5.1 PM5 V168 T 16C H 89% 21.5spm HR 163

Splits

Time Meters Pace Watts Cal/Hr S/M
19:40.1 5,000 1:58.0 213 1032 22 163
0:46.0 200 1:55.0 230 1092 22 131
0:46.3 400 1:55.7 226 1076 22 146
0:46.4 600 1:56.0 224 1071 22 149
0:46.5 800 1:56.2 223 1066 22 156
0:46.6 1,000 1:56.5 221 1061 22 156
0:46.6 1,200 1:56.5 221 1061 22 159
0:46.7 1,400 1:56.7 220 1056 23 160
0:46.6 1,600 1:56.5 221 1061 22 160
0:46.6 1,800 1:56.5 221 1061 22 163
0:46.8 2,000 1:57.0 219 1052 22 166
0:46.6 2,200 1:56.5 221 1061 22 166
0:46.6 2,400 1:56.5 221 1061 22 166
0:46.6 2,600 1:56.5 221 1061 22 168
0:47.0 2,800 1:57.5 216 1042 22 171
0:47.5 3,000 1:58.7 209 1019 21 170
0:47.1 3,200 1:57.7 214 1037 22 170
0:47.9 3,400 1:59.7 204 1001 21 169
0:47.8 3,600 1:59.5 205 1005 21 169
0:47.9 3,800 1:59.7 204 1001 20 171
0:48.4 4,000 2:01.0 198 979 21 171
0:48.1 4,200 2:00.2 201 992 21 171
0:48.2 4,400 2:00.5 200 988 21 170
0:48.5 4,600 2:01.2 196 975 21 171
0:48.4 4,800 2:01.0 198 979 20 171
0:48.5 5,000 2:01.2 196 975 20 170

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Workout Graph

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