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Carl Watts 5000m row

5,000

Meters

20:00.1

Time

2:00.0

Pace

325

Calories

161

Heart Rate

Average Watts202
Calories Per Hour996
Stroke Rate20
Stroke Count411
Drag Factor130

June 04, 2020 16:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

RP5.5.0 PM5 V168 T 17C H 70%

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.1 5,000 2:00.0 202 996 20 161
0:48.4 200 2:01.0 198 979 21 130
0:47.7 400 1:59.2 206 1010 21 146
0:47.7 600 1:59.2 206 1010 21 154
0:47.7 800 1:59.2 206 1010 21 156
0:47.6 1,000 1:59.0 208 1014 21 157
0:47.7 1,200 1:59.2 206 1010 20 159
0:47.6 1,400 1:59.0 208 1014 21 160
0:47.6 1,600 1:59.0 208 1014 20 162
0:47.8 1,800 1:59.5 205 1005 20 162
0:48.1 2,000 2:00.2 201 992 20 164
0:48.1 2,200 2:00.2 201 992 21 163
0:47.9 2,400 1:59.7 204 1001 21 162
0:48.1 2,600 2:00.2 201 992 20 163
0:48.0 2,800 2:00.0 203 997 21 165
0:48.0 3,000 2:00.0 203 997 20 164
0:47.9 3,200 1:59.7 204 1001 21 166
0:47.9 3,400 1:59.7 204 1001 19 168
0:48.0 3,600 2:00.0 203 997 20 167
0:48.2 3,800 2:00.5 200 988 21 167
0:48.4 4,000 2:01.0 198 979 20 167
0:48.4 4,200 2:01.0 198 979 21 166
0:48.2 4,400 2:00.5 200 988 20 166
0:47.8 4,600 1:59.5 205 1005 20 167
0:48.5 4,800 2:01.2 196 975 20 167
0:48.7 5,000 2:01.7 194 967 20 166

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Workout Graph

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