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Carl Watts 5000m row

5,000

Meters

19:40.0

Time

1:58.0

Pace

326

Calories

157

Heart Rate

Average Watts213
Calories Per Hour1033
Stroke Rate21
Stroke Count421
Drag Factor134

April 30, 2020 16:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

RP5.4.0 PM5 V30 T 18C H 60% 21.4spm

Splits

Time Meters Pace Watts Cal/Hr S/M
19:40.0 5,000 1:58.0 213 1033 21 157
0:46.4 200 1:56.0 224 1071 23 128
0:46.9 400 1:57.2 217 1047 23 138
0:46.8 600 1:57.0 219 1052 24 142
0:46.8 800 1:57.0 219 1052 23 146
0:47.0 1,000 1:57.5 216 1042 23 149
0:47.2 1,200 1:58.0 213 1033 22 151
0:46.9 1,400 1:57.2 217 1047 23 155
0:46.9 1,600 1:57.2 217 1047 22 156
0:46.8 1,800 1:57.0 219 1052 21 158
0:46.7 2,000 1:56.7 220 1056 22 160
0:47.0 2,200 1:57.5 216 1042 22 160
0:46.8 2,400 1:57.0 219 1052 22 161
0:46.7 2,600 1:56.7 220 1056 21 163
0:47.5 2,800 1:58.7 209 1019 20 162
0:47.1 3,000 1:57.7 214 1037 22 163
0:47.3 3,200 1:58.2 212 1028 22 163
0:47.4 3,400 1:58.5 210 1023 20 164
0:47.9 3,600 1:59.7 204 1001 21 162
0:47.6 3,800 1:59.0 208 1014 20 162
0:47.3 4,000 1:58.2 212 1028 20 163
0:47.6 4,200 1:59.0 208 1014 20 164
0:47.9 4,400 1:59.7 204 1001 20 165
0:47.9 4,600 1:59.7 204 1001 20 163
0:47.8 4,800 1:59.5 205 1005 20 165
0:47.8 5,000 1:59.5 205 1005 20 165

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Workout Graph

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