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Carl Watts 5000m row

5,000

Meters

19:39.9

Time

1:57.9

Pace

325

Calories

168

Heart Rate

Average Watts213
Calories Per Hour1033
Stroke Rate20
Stroke Count392
Drag Factor134

April 30, 2020 16:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

RP5.4.0 PM5 V30 T 18C H 60% 19.9spm

Splits

Time Meters Pace Watts Cal/Hr S/M
19:39.9 5,000 1:57.9 213 1033 20 168
0:46.7 200 1:56.7 220 1056 22 144
0:47.0 400 1:57.5 216 1042 22 154
0:47.1 600 1:57.7 214 1037 22 161
0:46.6 800 1:56.5 221 1061 21 165
0:46.8 1,000 1:57.0 219 1052 22 166
0:46.8 1,200 1:57.0 219 1052 22 166
0:46.8 1,400 1:57.0 219 1052 21 168
0:46.7 1,600 1:56.7 220 1056 22 169
0:46.7 1,800 1:56.7 220 1056 21 168
0:47.1 2,000 1:57.7 214 1037 20 171
0:46.7 2,200 1:56.7 220 1056 22 173
0:47.1 2,400 1:57.7 214 1037 20 172
0:47.1 2,600 1:57.7 214 1037 20 171
0:46.8 2,800 1:57.0 219 1052 20 173
0:47.1 3,000 1:57.7 214 1037 20 172
0:47.6 3,200 1:59.0 208 1014 19 170
0:47.1 3,400 1:57.7 214 1037 20 171
0:47.5 3,600 1:58.7 209 1019 18 171
0:47.7 3,800 1:59.2 206 1010 18 172
0:47.3 4,000 1:58.2 212 1028 19 172
0:47.7 4,200 1:59.2 206 1010 18 173
0:47.6 4,400 1:59.0 208 1014 19 173
0:47.9 4,600 1:59.7 204 1001 18 172
0:48.5 4,800 2:01.2 196 975 17 172
0:48.0 5,000 2:00.0 203 997 17 172

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Workout Graph

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