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Carl Watts 30:00 row

7,500

Meters

30:00.0

Time

2:00.0

Pace

483

Calories

165

Heart Rate

Average Watts203
Calories Per Hour997
Stroke Rate18
Stroke Count528
Drag Factor133

April 27, 2020 16:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

RP5.4.0 PM5 V30 T 19C H 64% 17.6spm

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,500 2:00.0 203 997 18 165
1:00.0 257 1:56.7 220 1057 20 136
2:00.0 250 2:00.0 203 997 18 144
3:00.0 252 1:59.0 207 1013 18 147
4:00.0 251 1:59.5 205 1005 17 152
5:00.0 252 1:59.0 207 1013 17 156
6:00.0 251 1:59.5 205 1005 17 158
7:00.0 251 1:59.5 205 1005 17 159
8:00.0 251 1:59.5 205 1005 18 162
9:00.0 251 1:59.5 205 1005 17 164
10:00.0 251 1:59.5 205 1005 17 166
11:00.0 251 1:59.5 205 1005 17 165
12:00.0 251 1:59.5 205 1005 18 167
13:00.0 250 2:00.0 203 997 18 167
14:00.0 251 1:59.5 205 1005 17 168
15:00.0 252 1:59.0 207 1013 18 169
16:00.0 250 2:00.0 203 997 18 170
17:00.0 253 1:58.5 210 1022 17 173
18:00.0 250 2:00.0 203 997 17 173
19:00.0 253 1:58.5 210 1022 18 174
20:00.0 251 1:59.5 205 1005 18 173
21:00.0 248 2:00.9 198 980 18 173
22:00.0 247 2:01.4 195 972 17 172
23:00.0 247 2:01.4 195 972 18 173
24:00.0 248 2:00.9 198 980 18 172
25:00.0 246 2:01.9 193 964 17 172
26:00.0 249 2:00.4 200 988 18 173
27:00.0 248 2:00.9 198 980 18 174
28:00.0 249 2:00.4 200 988 18 174
29:00.0 246 2:01.9 193 964 17 174
30:00.0 245 2:02.4 191 956 17 175

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Workout Graph

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