Sign Up

Carl Watts 5000m row

5,000

Meters

20:49.9

Time

2:04.9

Pace

304

Calories

138

Heart Rate

Average Watts179
Calories Per Hour916
Stroke Rate20
Stroke Count426
Drag Factor131

April 23, 2020 16:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

RP5.4.0 PM5 V30 T 19C H 73% 20.5spm

Splits

Time Meters Pace Watts Cal/Hr S/M
20:49.9 5,000 2:04.9 179 916 20 138
0:47.3 200 1:58.2 212 1028 22 117
0:45.7 400 1:54.2 235 1107 24 139
0:47.0 600 1:57.5 216 1042 23 138
0:50.1 800 2:05.2 178 913 22 137
0:50.0 1,000 2:05.0 179 916 22 136
0:50.0 1,200 2:05.0 179 916 22 135
0:50.7 1,400 2:06.7 172 891 21 134
0:50.5 1,600 2:06.2 174 898 21 134
0:50.5 1,800 2:06.2 174 898 21 143
0:50.3 2,000 2:05.7 176 905 20 136
0:49.9 2,200 2:04.7 180 920 22 140
0:50.6 2,400 2:06.5 173 895 20 139
0:50.8 2,600 2:07.0 171 888 20 138
0:51.0 2,800 2:07.5 169 881 20 136
0:50.7 3,000 2:06.7 172 891 20 137
0:50.7 3,200 2:06.7 172 891 20 139
0:50.9 3,400 2:07.2 170 884 19 137
0:50.6 3,600 2:06.5 173 895 19 141
0:50.4 3,800 2:06.0 175 902 20 141
0:50.5 4,000 2:06.2 174 898 19 142
0:50.4 4,200 2:06.0 175 902 20 143
0:50.3 4,400 2:05.7 176 905 20 143
0:50.3 4,600 2:05.7 176 905 19 141
0:50.6 4,800 2:06.5 173 895 18 143
0:50.1 5,000 2:05.2 178 913 18 145

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.