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Carl Watts 5000m row

5,000

Meters

20:00.3

Time

2:00.0

Pace

325

Calories

153

Heart Rate

Average Watts202
Calories Per Hour996
Stroke Rate20
Stroke Count390
Drag Factor130

April 16, 2020 16:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

RP5.4.0 PM5 V30 T 17C H 86% 19.5spm

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.3 5,000 2:00.0 202 996 20 153
0:47.2 200 1:58.0 213 1033 20 97
0:47.8 400 1:59.5 205 1005 19 124
0:48.1 600 2:00.2 201 992 19 142
0:47.9 800 1:59.7 204 1001 19 146
0:48.1 1,000 2:00.2 201 992 19 150
0:47.9 1,200 1:59.7 204 1001 19 155
0:48.0 1,400 2:00.0 203 997 19 151
0:47.9 1,600 1:59.7 204 1001 19 151
0:47.8 1,800 1:59.5 205 1005 20 154
0:48.0 2,000 2:00.0 203 997 19 154
0:47.9 2,200 1:59.7 204 1001 20 156
0:48.2 2,400 2:00.5 200 988 19 158
0:47.8 2,600 1:59.5 205 1005 20 159
0:48.1 2,800 2:00.2 201 992 20 159
0:47.8 3,000 1:59.5 205 1005 20 157
0:48.0 3,200 2:00.0 203 997 20 159
0:48.0 3,400 2:00.0 203 997 20 161
0:48.4 3,600 2:01.0 198 979 20 161
0:48.1 3,800 2:00.2 201 992 20 160
0:48.1 4,000 2:00.2 201 992 19 160
0:48.2 4,200 2:00.5 200 988 20 161
0:48.1 4,400 2:00.2 201 992 20 162
0:48.3 4,600 2:00.7 199 984 20 162
0:48.4 4,800 2:01.0 198 979 20 163
0:48.3 5,000 2:00.7 199 984 20 164

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Workout Graph

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