Carl Watts 5000m row

5,000

Meters

20:00.1

Time

2:00.0

Pace

325

Calories

164

Heart Rate

Average Watts202
Calories Per Hour996
Stroke Rate19
Stroke Count388
Drag Factor131

April 16, 2020 17:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

RP5.4.0 PM5 V30 T 17C H 86% 19.4spm

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.1 5,000 2:00.0 202 996 19 164
0:48.2 200 2:00.5 200 988 21 139
0:47.9 400 1:59.7 204 1001 20 152
0:47.8 600 1:59.5 205 1005 20 158
0:47.8 800 1:59.5 205 1005 20 160
0:48.0 1,000 2:00.0 203 997 21 159
0:48.1 1,200 2:00.2 201 992 20 161
0:47.9 1,400 1:59.7 204 1001 20 162
0:47.8 1,600 1:59.5 205 1005 20 163
0:48.1 1,800 2:00.2 201 992 19 165
0:47.9 2,000 1:59.7 204 1001 19 166
0:47.8 2,200 1:59.5 205 1005 19 165
0:48.1 2,400 2:00.2 201 992 19 165
0:48.0 2,600 2:00.0 203 997 19 166
0:47.7 2,800 1:59.2 206 1010 19 166
0:48.2 3,000 2:00.5 200 988 17 167
0:47.9 3,200 1:59.7 204 1001 20 167
0:48.1 3,400 2:00.2 201 992 19 168
0:48.3 3,600 2:00.7 199 984 19 168
0:47.8 3,800 1:59.5 205 1005 19 169
0:48.1 4,000 2:00.2 201 992 17 168
0:47.7 4,200 1:59.2 206 1010 21 169
0:48.2 4,400 2:00.5 200 988 19 170
0:47.9 4,600 1:59.7 204 1001 20 170
0:48.0 4,800 2:00.0 203 997 20 170
0:48.6 5,000 2:01.5 195 971 20 170

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Workout Graph

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