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Carl Watts 5000m row

5,000

Meters

19:40.0

Time

1:58.0

Pace

325

Calories

171

Heart Rate

Average Watts213
Calories Per Hour1033
Stroke Rate22
Stroke Count422
Drag Factor132

April 09, 2020 17:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

RP5.4.0 PM5 V30 T 16C H 78% 21.5spm

Splits

Time Meters Pace Watts Cal/Hr S/M
19:40.0 5,000 1:58.0 213 1033 22 171
0:47.1 200 1:57.7 214 1037 24 153
0:46.2 400 1:55.5 227 1081 22 164
0:47.0 600 1:57.5 216 1042 22 167
0:46.9 800 1:57.2 217 1047 22 170
0:46.2 1,000 1:55.5 227 1081 23 171
0:47.2 1,200 1:58.0 213 1033 22 170
0:46.8 1,400 1:57.0 219 1052 23 171
0:47.0 1,600 1:57.5 216 1042 22 171
0:47.2 1,800 1:58.0 213 1033 22 173
0:47.0 2,000 1:57.5 216 1042 22 173
0:47.1 2,200 1:57.7 214 1037 23 173
0:47.1 2,400 1:57.7 214 1037 22 174
0:47.3 2,600 1:58.2 212 1028 22 174
0:47.2 2,800 1:58.0 213 1033 22 174
0:47.1 3,000 1:57.7 214 1037 22 175
0:47.5 3,200 1:58.7 209 1019 21 174
0:47.4 3,400 1:58.5 210 1023 22 173
0:47.2 3,600 1:58.0 213 1033 22 174
0:47.6 3,800 1:59.0 208 1014 21 174
0:47.4 4,000 1:58.5 210 1023 20 175
0:47.5 4,200 1:58.7 209 1019 21 175
0:47.8 4,400 1:59.5 205 1005 20 174
0:47.7 4,600 1:59.2 206 1010 20 175
0:47.9 4,800 1:59.7 204 1001 18 176
0:47.6 5,000 1:59.0 208 1014 19 176

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Workout Graph

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