Carl Watts 1000m row
1,000
Meters
4:30.0
Time
2:15.0
Pace
53
Calories
134
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Stroke Count | 89 |
| Drag Factor | 139 |
April 06, 2020 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.0 | 1,000 | 2:15.0 | 142 | 789 | 20 | 134 |
| 0:28.8 | 100 | 2:24.0 | 117 | 703 | 21 | 118 |
| 0:26.4 | 200 | 2:12.0 | 152 | 823 | 18 | 126 |
| 0:26.3 | 300 | 2:11.5 | 154 | 829 | 21 | 134 |
| 0:26.8 | 400 | 2:14.0 | 145 | 800 | 20 | 137 |
| 0:26.8 | 500 | 2:14.0 | 145 | 800 | 20 | 139 |
| 0:26.5 | 600 | 2:12.5 | 150 | 817 | 18 | 139 |
| 0:26.8 | 700 | 2:14.0 | 145 | 800 | 20 | 139 |
| 0:26.9 | 800 | 2:14.5 | 144 | 795 | 20 | 139 |
| 0:27.2 | 900 | 2:16.0 | 139 | 778 | 20 | 138 |
| 0:27.5 | 1,000 | 2:17.5 | 135 | 763 | 20 | 138 |
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Workout Graph
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