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Carl Watts 5000m row

5,000

Meters

19:59.9

Time

1:59.9

Pace

325

Calories

172

Heart Rate

Average Watts203
Calories Per Hour997
Stroke Rate20
Stroke Count407
Drag Factor136

April 02, 2020 18:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

RP5.4.0 PM5 V30 T 20C H 61% 20.4spm

Splits

Time Meters Pace Watts Cal/Hr S/M
19:59.9 5,000 1:59.9 203 997 20 172
0:48.1 200 2:00.2 201 992 21 151
0:47.6 400 1:59.0 208 1014 20 160
0:47.8 600 1:59.5 205 1005 20 165
0:48.0 800 2:00.0 203 997 21 166
0:47.6 1,000 1:59.0 208 1014 20 170
0:48.1 1,200 2:00.2 201 992 21 169
0:47.8 1,400 1:59.5 205 1005 20 171
0:48.0 1,600 2:00.0 203 997 21 171
0:47.9 1,800 1:59.7 204 1001 20 174
0:47.7 2,000 1:59.2 206 1010 21 175
0:47.8 2,200 1:59.5 205 1005 21 175
0:47.9 2,400 1:59.7 204 1001 23 174
0:48.0 2,600 2:00.0 203 997 22 174
0:47.9 2,800 1:59.7 204 1001 21 174
0:47.9 3,000 1:59.7 204 1001 20 175
0:48.0 3,200 2:00.0 203 997 21 177
0:47.9 3,400 1:59.7 204 1001 21 176
0:47.9 3,600 1:59.7 204 1001 21 177
0:48.0 3,800 2:00.0 203 997 21 176
0:48.1 4,000 2:00.2 201 992 21 177
0:48.3 4,200 2:00.7 199 984 20 178
0:48.6 4,400 2:01.5 195 971 17 178
0:48.3 4,600 2:00.7 199 984 19 177
0:48.7 4,800 2:01.7 194 967 16 178
0:48.0 5,000 2:00.0 203 997 16 178

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Workout Graph

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