Carl Watts 1000m row
1,000
Meters
4:44.9
Time
2:22.4
Pace
50
Calories
119
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 18 |
| Drag Factor | 137 |
March 29, 2020 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.9 | 1,000 | 2:22.4 | 121 | 716 | 18 | 119 |
| 0:28.7 | 100 | 2:23.5 | 118 | 707 | 21 | 107 |
| 0:28.1 | 200 | 2:20.5 | 126 | 734 | 19 | 112 |
| 0:28.6 | 300 | 2:23.0 | 120 | 711 | 19 | 119 |
| 0:28.7 | 400 | 2:23.5 | 118 | 707 | 19 | 118 |
| 0:28.5 | 500 | 2:22.5 | 121 | 716 | 19 | 119 |
| 0:28.4 | 600 | 2:22.0 | 122 | 720 | 19 | 122 |
| 0:29.0 | 700 | 2:25.0 | 115 | 695 | 17 | 118 |
| 0:28.2 | 800 | 2:21.0 | 125 | 729 | 19 | 124 |
| 0:28.5 | 900 | 2:22.5 | 121 | 716 | 17 | 124 |
| 0:28.2 | 1,000 | 2:21.0 | 125 | 729 | 17 | 128 |
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