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Carl Watts 2000m row

2,000

Meters

7:44.2

Time

1:56.0

Pace

138

Calories

161

Heart Rate

Average Watts224
Calories Per Hour1070
Stroke Rate24

February 11, 2020 17:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

RP5.4.0 PM5 V30 T 24C H 45%

Splits

Time Meters Pace Watts Cal/Hr S/M
7:44.2 2,000 1:56.0 224 1070 24 161
0:19.7 100 1:38.5 366 1560 37 143
0:22.5 200 1:52.5 246 1146 24 154
0:22.8 300 1:54.0 236 1113 26 156
0:22.9 400 1:54.5 233 1102 24 162
0:22.2 500 1:51.0 256 1180 27 166
0:23.4 600 1:57.0 219 1052 26 165
0:23.4 700 1:57.0 219 1052 23 166
0:23.0 800 1:55.0 230 1092 24 167
0:22.4 900 1:52.0 249 1157 27 169
0:22.1 1,000 1:50.5 259 1192 25 171
0:23.7 1,100 1:58.5 210 1023 25 169
0:24.0 1,200 2:00.0 203 997 23 167
0:24.0 1,300 2:00.0 203 997 23 167
0:24.1 1,400 2:00.5 200 988 22 164
0:24.1 1,500 2:00.5 200 988 20 163
0:23.9 1,600 1:59.5 205 1005 23 163
0:24.2 1,700 2:01.0 198 979 22 163
0:24.1 1,800 2:00.5 200 988 22 163
0:24.2 1,900 2:01.0 198 979 22 165
0:24.4 2,000 2:02.0 193 963 20 165

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