Carl Watts 2000m row
2,000
Meters
8:59.4
Time
2:14.8
Pace
119
Calories
156
Heart Rate
Average Watts | 143 |
---|---|
Calories Per Hour | 791 |
Stroke Rate | 17 |
October 08, 2019 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:59.4 | 2,000 | 2:14.8 | 143 | 791 | 17 | 156 |
0:28.5 | 100 | 2:22.5 | 121 | 716 | 17 | 136 |
0:27.1 | 200 | 2:15.5 | 141 | 784 | 18 | 143 |
0:26.9 | 300 | 2:14.5 | 144 | 795 | 16 | 149 |
0:26.7 | 400 | 2:13.5 | 147 | 806 | 18 | 153 |
0:27.2 | 500 | 2:16.0 | 139 | 778 | 18 | 155 |
0:27.0 | 600 | 2:15.0 | 142 | 789 | 18 | 157 |
0:26.9 | 700 | 2:14.5 | 144 | 795 | 18 | 157 |
0:26.8 | 800 | 2:14.0 | 145 | 800 | 18 | 157 |
0:26.8 | 900 | 2:14.0 | 145 | 800 | 18 | 159 |
0:26.7 | 1,000 | 2:13.5 | 147 | 806 | 18 | 160 |
0:26.6 | 1,100 | 2:13.0 | 149 | 812 | 16 | 162 |
0:26.8 | 1,200 | 2:14.0 | 145 | 800 | 16 | 164 |
0:26.9 | 1,300 | 2:14.5 | 144 | 795 | 16 | 163 |
0:27.0 | 1,400 | 2:15.0 | 142 | 789 | 16 | 163 |
0:26.6 | 1,500 | 2:13.0 | 149 | 812 | 18 | 161 |
0:27.0 | 1,600 | 2:15.0 | 142 | 789 | 18 | 162 |
0:26.9 | 1,700 | 2:14.5 | 144 | 795 | 18 | 161 |
0:27.0 | 1,800 | 2:15.0 | 142 | 789 | 16 | 162 |
0:26.9 | 1,900 | 2:14.5 | 144 | 795 | 18 | 161 |
0:28.0 | 2,000 | 2:20.0 | 128 | 738 | 15 | 161 |
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Workout Graph

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RP5.3.3 PM5 V29 T 19C H68% 153 Strokes or 17.0spm