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Carl Watts 2000m row

2,000

Meters

7:47.5

Time

1:56.8

Pace

137

Calories

170

Heart Rate

Average Watts219
Calories Per Hour1054
Stroke Rate21

April 09, 2019 15:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

RP5.3.3 PM5 V29 T 21C H 55%

Splits

Time Meters Pace Watts Cal/Hr S/M
7:47.5 2,000 1:56.8 219 1054 21 170
0:18.8 100 1:34.0 421 1750 38 154
0:20.6 200 1:43.0 320 1402 29 173
0:23.4 300 1:57.0 219 1052 21 174
0:23.6 400 1:58.0 213 1033 23 173
0:23.5 500 1:57.5 216 1042 20 175
0:24.0 600 2:00.0 203 997 20 174
0:23.6 700 1:58.0 213 1033 23 174
0:23.6 800 1:58.0 213 1033 20 174
0:23.7 900 1:58.5 210 1023 18 175
0:23.6 1,000 1:58.0 213 1033 20 175
0:24.2 1,100 2:01.0 198 979 20 173
0:24.1 1,200 2:00.5 200 988 20 172
0:23.9 1,300 1:59.5 205 1005 18 173
0:24.1 1,400 2:00.5 200 988 20 173
0:24.2 1,500 2:01.0 198 979 20 172
0:24.0 1,600 2:00.0 203 997 20 172
0:23.8 1,700 1:59.0 208 1014 20 172
0:24.0 1,800 2:00.0 203 997 18 173
0:23.7 1,900 1:58.5 210 1023 20 174
0:24.0 2,000 2:00.0 203 997 20 174

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Workout Graph

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