Carl Watts 2000m row
2,000
Meters
7:40.5
Time
1:55.1
Pace
139
Calories
168
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 21 |
February 05, 2019 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:40.5 | 2,000 | 1:55.1 | 229 | 1089 | 21 | 168 |
| 0:18.4 | 100 | 1:32.0 | 449 | 1846 | 39 | 151 |
| 0:22.5 | 200 | 1:52.5 | 246 | 1146 | 24 | 166 |
| 0:23.5 | 300 | 1:57.5 | 216 | 1042 | 21 | 166 |
| 0:23.7 | 400 | 1:58.5 | 210 | 1023 | 20 | 167 |
| 0:23.7 | 500 | 1:58.5 | 210 | 1023 | 20 | 168 |
| 0:23.9 | 600 | 1:59.5 | 205 | 1005 | 18 | 168 |
| 0:23.4 | 700 | 1:57.0 | 219 | 1052 | 21 | 169 |
| 0:23.4 | 800 | 1:57.0 | 219 | 1052 | 21 | 171 |
| 0:23.5 | 900 | 1:57.5 | 216 | 1042 | 21 | 171 |
| 0:23.1 | 1,000 | 1:55.5 | 227 | 1081 | 18 | 172 |
| 0:24.0 | 1,100 | 2:00.0 | 203 | 997 | 20 | 172 |
| 0:23.9 | 1,200 | 1:59.5 | 205 | 1005 | 20 | 170 |
| 0:23.6 | 1,300 | 1:58.0 | 213 | 1033 | 18 | 170 |
| 0:23.4 | 1,400 | 1:57.0 | 219 | 1052 | 21 | 172 |
| 0:23.1 | 1,500 | 1:55.5 | 227 | 1081 | 18 | 174 |
| 0:23.1 | 1,600 | 1:55.5 | 227 | 1081 | 21 | 175 |
| 0:22.9 | 1,700 | 1:54.5 | 233 | 1102 | 21 | 175 |
| 0:23.2 | 1,800 | 1:56.0 | 224 | 1071 | 18 | 176 |
| 0:22.8 | 1,900 | 1:54.0 | 236 | 1113 | 18 | 176 |
| 0:22.5 | 2,000 | 1:52.5 | 246 | 1146 | 19 | 177 |
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Workout Graph
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