Carl Watts 2000m row
2,000
Meters
7:59.5
Time
1:59.8
Pace
133
Calories
171
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 20 |
October 22, 2018 23:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:59.5 | 2,000 | 1:59.8 | 203 | 999 | 20 | 171 |
| 0:19.5 | 100 | 1:37.5 | 378 | 1599 | 31 | |
| 0:19.3 | 200 | 1:36.5 | 389 | 1640 | 28 | |
| 0:22.9 | 300 | 1:54.5 | 233 | 1102 | 24 | |
| 0:24.0 | 400 | 2:00.0 | 203 | 997 | 23 | |
| 0:24.4 | 500 | 2:02.0 | 193 | 963 | 22 | |
| 0:24.6 | 600 | 2:03.0 | 188 | 947 | 20 | |
| 0:24.8 | 700 | 2:04.0 | 184 | 931 | 22 | |
| 0:24.7 | 800 | 2:03.5 | 186 | 939 | 22 | |
| 0:25.0 | 900 | 2:05.0 | 179 | 916 | 22 | |
| 0:25.1 | 1,000 | 2:05.5 | 177 | 909 | 19 | |
| 0:24.9 | 1,100 | 2:04.5 | 181 | 924 | 22 | |
| 0:25.0 | 1,200 | 2:05.0 | 179 | 916 | 22 | |
| 0:25.3 | 1,300 | 2:06.5 | 173 | 895 | 19 | |
| 0:25.0 | 1,400 | 2:05.0 | 179 | 916 | 19 | |
| 0:25.1 | 1,500 | 2:05.5 | 177 | 909 | 17 | |
| 0:25.4 | 1,600 | 2:07.0 | 171 | 888 | 17 | |
| 0:25.1 | 1,700 | 2:05.5 | 177 | 909 | 17 | |
| 0:25.3 | 1,800 | 2:06.5 | 173 | 895 | 17 | |
| 0:25.3 | 1,900 | 2:06.5 | 173 | 895 | 14 | |
| 0:18.8 | 2,000 | 1:34.0 | 421 | 1750 | 0 |
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Workout Graph
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