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Carl Watts 2500m row

2,500

Meters

10:25.0

Time

2:05.0

Pace

159

Calories

133

Heart Rate

Average Watts179
Calories Per Hour916
Stroke Rate19

August 22, 2017 01:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Cool Down

Splits

Time Meters Pace Watts Cal/Hr S/M
10:25.0 2,500 2:05.0 179 916 19 133
0:31.8 125 2:07.2 170 885 21
0:30.4 250 2:01.6 195 969 20
0:31.1 375 2:04.4 182 925 19
0:31.3 500 2:05.2 178 913 19
0:31.3 625 2:05.2 178 913 21
0:31.2 750 2:04.8 180 919 19
0:31.3 875 2:05.2 178 913 19
0:31.1 1,000 2:04.4 182 925 19
0:31.1 1,125 2:04.4 182 925 19
0:31.1 1,250 2:04.4 182 925 21
0:31.2 1,375 2:04.8 180 919 19
0:31.2 1,500 2:04.8 180 919 19
0:31.3 1,625 2:05.2 178 913 19
0:31.5 1,750 2:06.0 175 902 19
0:31.4 1,875 2:05.6 177 907 19
0:31.2 2,000 2:04.8 180 919 19
0:31.4 2,125 2:05.6 177 907 19
0:31.3 2,250 2:05.2 178 913 19
0:31.4 2,375 2:05.6 177 907 19
0:31.4 2,500 2:05.6 177 907 19

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Workout Graph

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