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Carl Watts 2500m row

2,500

Meters

10:24.8

Time

2:04.9

Pace

159

Calories

Average Watts179
Calories Per Hour917
Stroke Rate20

August 11, 2017 00:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Cool Down

Splits

Time Meters Pace Watts Cal/Hr S/M
10:24.8 2,500 2:04.9 179 917 20
0:31.5 125 2:06.0 175 902 21
0:31.2 250 2:04.8 180 919 19
0:31.0 375 2:04.0 184 931 19
0:30.9 500 2:03.6 185 937 19
0:30.9 625 2:03.6 185 937 19
0:31.1 750 2:04.4 182 925 21
0:31.4 875 2:05.6 177 907 19
0:31.2 1,000 2:04.8 180 919 19
0:31.4 1,125 2:05.6 177 907 19
0:31.0 1,250 2:04.0 184 931 21
0:31.3 1,375 2:05.2 178 913 19
0:31.4 1,500 2:05.6 177 907 19
0:31.2 1,625 2:04.8 180 919 21
0:31.1 1,750 2:04.4 182 925 19
0:31.3 1,875 2:05.2 178 913 19
0:31.1 2,000 2:04.4 182 925 21
0:31.5 2,125 2:06.0 175 902 19
0:31.5 2,250 2:06.0 175 902 19
0:31.4 2,375 2:05.6 177 907 19
0:31.4 2,500 2:05.6 177 907 21

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Workout Graph

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