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Carl Watts 2500m row

2,500

Meters

10:19.8

Time

2:03.9

Pace

160

Calories

Average Watts184
Calories Per Hour932
Stroke Rate21

July 31, 2017 00:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Cool Down

Splits

Time Meters Pace Watts Cal/Hr S/M
10:19.8 2,500 2:03.9 184 932 21
0:25.3 125 1:41.2 338 1462 31
0:25.0 250 1:40.0 350 1504 26
0:31.4 375 2:05.6 177 907 21
0:33.5 500 2:14.0 145 800 20
0:33.2 625 2:12.8 149 814 20
0:33.8 750 2:15.2 142 787 20
0:33.5 875 2:14.0 145 800 20
0:32.0 1,000 2:08.0 167 874 19
0:31.3 1,125 2:05.2 178 913 19
0:31.1 1,250 2:04.4 182 925 19
0:30.9 1,375 2:03.6 185 937 19
0:30.5 1,500 2:02.0 193 963 20
0:31.2 1,625 2:04.8 180 919 19
0:31.0 1,750 2:04.0 184 931 21
0:30.8 1,875 2:03.2 187 944 19
0:31.0 2,000 2:04.0 184 931 19
0:31.0 2,125 2:04.0 184 931 19
0:31.0 2,250 2:04.0 184 931 19
0:31.2 2,375 2:04.8 180 919 21
0:31.2 2,500 2:04.8 180 919 19

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Workout Graph

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