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Carl Watts 2500m row

2,500

Meters

10:20.0

Time

2:04.0

Pace

160

Calories

Average Watts184
Calories Per Hour931
Stroke Rate19

July 20, 2017 00:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Cool Down

Splits

Time Meters Pace Watts Cal/Hr S/M
10:20.0 2,500 2:04.0 184 931 19
0:31.0 125 2:04.0 184 931 21
0:30.8 250 2:03.2 187 944 18
0:30.9 375 2:03.6 185 937 19
0:31.0 500 2:04.0 184 931 19
0:30.9 625 2:03.6 185 937 19
0:31.0 750 2:04.0 184 931 19
0:30.7 875 2:02.8 189 950 20
0:31.0 1,000 2:04.0 184 931 17
0:31.1 1,125 2:04.4 182 925 19
0:30.9 1,250 2:03.6 185 937 19
0:31.0 1,375 2:04.0 184 931 17
0:31.0 1,500 2:04.0 184 931 19
0:31.1 1,625 2:04.4 182 925 19
0:31.0 1,750 2:04.0 184 931 19
0:31.1 1,875 2:04.4 182 925 17
0:31.2 2,000 2:04.8 180 919 19
0:31.3 2,125 2:05.2 178 913 19
0:30.7 2,250 2:02.8 189 950 20
0:31.3 2,375 2:05.2 178 913 17
0:31.1 2,500 2:04.4 182 925 19

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Workout Graph

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