Sven Sandberg 400m row
400
Meters
1:22.4
Time
1:43.0
Pace
29
Calories
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1402 |
| Stroke Rate | 35 |
| Stroke Count | 48 |
| Drag Factor | 130 |
February 28, 2025 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22.4 | 400 | 1:43.0 | 320 | 1402 | 35 |
| 0:20.1 | 100 | 1:40.5 | 345 | 1486 | 39 |
| 0:20.8 | 200 | 1:44.0 | 311 | 1370 | 32 |
| 0:20.8 | 300 | 1:44.0 | 311 | 1370 | 35 |
| 0:20.7 | 400 | 1:43.5 | 316 | 1386 | 35 |
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Workout Graph
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