Sven Sandberg 4:33 row
473
Meters
4:33.9
Time
4:49.5
Pace
35
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 349 |
| Stroke Rate | 30 |
| Stroke Count | 54 |
| Drag Factor | 130 |
February 28, 2025 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.9 | 473 | 4:49.5 | 14 | 349 | 30 |
| 0:41.1 | 200 | 1:42.7 | 323 | 1410 | 35 |
| 1:22.9 | 200 | 1:44.5 | 307 | 1355 | 33 |
| 1:40.6 | 73 | 2:01.2 | 196 | 976 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.