Sven Sandberg 6x100m/4:00r row
600
Meters
1:37.4
Time
1:21.1
Pace
65
Calories
| Rest Distance | 2,314 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 2,914 |
| Overall Time | 25:37.4 |
| Average Watts | 655 |
|---|---|
| Calories Per Hour | 2552 |
| Stroke Rate | 51 |
| Stroke Count | 84 |
| Drag Factor | 215 |
February 10, 2025 16:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37.4 | 600 | 1:21.1 | 655 | 2552 | 51 | |
| 0:16.7 | 100 | 1:23.5 | 601 | 2369 | 47 | |
| 0:16.3 | 100 | 1:21.5 | 647 | 2525 | 52 | |
| 0:16.0 | 100 | 1:20.0 | 684 | 2652 | 53 | |
| 0:16.3 | 100 | 1:21.5 | 647 | 2525 | 55 | |
| 0:16.2 | 100 | 1:21.0 | 659 | 2566 | 52 | |
| 0:16.0 | 100 | 1:20.0 | 684 | 2652 | 52 | |
| r2,314 |
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